Recommended Minimum Contents Qty.Surgical Equipment or Supplies 1Mayo or Small Standard Needle Holder1 Mosquito Curved Hemostat 1 Iris Scissors or Small Surgical Scissors 1 Tissue Forceps with teeth 1 Disposable Razor 2 #10 Disposable Scalpel 2 #11 Disposable Scalpel 3 Suture 3-Pack 3-0 Silk or Nylon w/ Curved Cutting Needle…
General Medical Supplies Bandaging is always a priority and it sometimes seems there will never be enough, so the more you have, the luckier you will feel, if you should ever need them. Many can be boiled and re-used in a pinch. Commercial or mil. spec. trauma bandages (BloodStopper, TrauMedic,…
Many commercial first aid kits are seriously deficient. Most include little more than a few band-aids and bandages to cope with minor cuts or scrapes, some aspirin and salve, maybe a compress and triangular bandage, if you’re lucky. Many low budget commercial survival kits include even less in the way…
QTY DESCRIPTION 10 Adhesive Bandage 3/8″ x 1-1/2″ 15 Adhesive Bandage 3/4″ x 3″ 1 Sterile Sponge Pad 5″ x 9″ 9 Alcohol Pads 9 Antiseptic Towelettes 1 Sting Relief Pad 1 Ointment Packet 2 Protective Gloves 1 Pair of Scissors 1 Sturdy Polypropylene case with convenient carrying handle 1…
At a glance Doing exercise while fasting can be a useful method for supporting weight loss and metabolic health, especially when c…
At a glance Iodine supports thyroid hormone balance needed to maintain metabolic processes, energy use, tissue growth, and cellula…
At a glance Fasting and working out can be beneficial for metabolic health. While fasted exercise may accelerate fat oxidation and…
At a glance Vitamin C is an essential vitamin that supports collagen production and immune defenses, and strengthens the body’s an…
If you’ve ever tried to lose weight, you’ve probably heard the same advice again and again: eat more protein, move more, and watch your overall calories. And honestly, it’s good advice. Protein helps you feel fuller, supports your muscles, and can make…
